Lunch and Learn Workshops
With Dr. Ryan Duke Gebhardt, D.C.
Dr. Gebhardt is available to speak on a variety of health & wellness related topics. The value of wellness programs in the workplace is well known. The National Business Group on Health estimates that a company will save $3-6 (or more!) for every dollar invested in employee wellness. Here are some other benefits:
- 56% increase in employee morale
- 41% increase in employee health
- 9% reduction in job-related accidents
- 8% reduction in absenteeism
- 8% increase in productivity
Dr. Gebhardt is always available to speak on a variety of topics. We offer health awareness workshops in attempt to educate and support healthy lifestyle choices. We would love to talk with your Denver area business, group, church or organization. For more information on our public speaking or to schedule a date for the doctor to speak at your Denver area business, group or organization contact us.
These workshops are known as “Lunch and Learns” as they are done during the lunch hour. We can provide a free lunch when requested and an exact head count is given at least two days prior. Contact us today to arrange a Lunch and Learn for your group.
1. Women’s Health
Learn about the current research on women’s health issues. This workshop includes everything you need to know about improving the longevity and quality of life. From fertility to osteoporosis and pregnancy to thyroid we can help you live longer, live better, and keep you young.
2. Headaches
Dr. Gebhardt is known as a Headache specialist and enjoys teaching people how they can avoid having terrible headaches without taking medication. Even if you only have one head ache a month, that is almost two weeks a year being lived in unnecessary pain! We have the solution to 90% of all headaches.
3. Stress
Stress is also known as the “Silent Killer” as is the number one trigger to heart attacks which kills more Americans than any other disease. Learn how to avoid this silent killer with one important lecture. For corporate lectures we will give away one free massage to an employee to help with the stress and improve employee morale.
4. Nutrition / Weight Loss
Dr. Gebhardt has lost over 120 pounds and knows the importance of weight and fitness on your health first hand. This workshop explains the proper method of managing your diet and nutrition to maintain optimum digestion, energy levels, and lose weight naturally. This lecture will actually teach you how to never become a patient of ANY doctor again !
5. Living to 100 Years
Living to be 100 years old will be the norm for most of us. People are living longer, but without careful planning your quality of life in later years could suffer. Step out of crisis care and learn what real health care is. You can not only live to be over 100, you can be 100 and still enjoy life.
6. Fitness / Athletics
You can change your body and life in only a few hours a week. There is no need to spend hours and hours at a gym all day to improve your fitness levels or train for any particular sport. Learn the various ways you can improve your level of fitness and maintain your current schedule.
The definition of a doctor is to teach. Dr. Gebhardt takes that title to heart and is boldly stepping out to help you, your business, or organization improve the quality of life by sharing basic wellness principles.
